7 reasons to stop counting calories

People often ask me why I don’t emphasize counting calories, especially for people who are looking to lose a lot of weight. I always answer that while I feel there is an importance in understanding and keeping track of the types and amounts of food that you consume on a daily basis – especially if […]

The State of Smoking and Tobacco in 2016

The State of Smoking and Tobacco in 2016

kids_yoga

5 Benefits Of Kids Yoga: Here’s Why You Must Get Your Kid Enrolled

It not only calms them down but has an overall positive impact on their mind, body and soul.

Healthly Blood Sugar & Fitness

Maintaining Healthy Blood Sugar Levels During Exercise

Exercise is a critical part of any diabetes management plan. The benefits of exercise for individuals with diabetes include a significant improvement in the ability of your body to use insulin and absorb glucose. You should always speak with your physician before starting a new exercise routine or making any changes to your current exercise […]

flossing_teeth

Flossing: What’s the Big Deal?

The thing is, dental floss is more than just a glorified toothpick; dental floss actually plays an important role in your dental health

military_recruiter

Do You Have What It Takes? America Special Operation Forces [Infographic]

Have you ever wondered about special operation forces? Are you interested in the US Army, US Air Force, US Navy, other military division?

volleyball

Avoiding a Volleyball Injury [Infographic]

To avoid an injury, you will want to invest in some quality protective gear and learn how to properly warm up for a game.

alcohol_abuse

The Disturbing Connection Between Stress and Drinking Alcohol

When these feelings don’t subside, many look to alcohol to “soothe” their pain and help them cope.

medical_malpractice

Medical Malpractice: Taking Control of Your Medical Care

We need to learn how to take control of our care, and spot possible medical negligence.

dental_tools

Eight Ways to Get Over Your Fear of the Dentist

So what do you do if your dentist phobia is serious enough to consider not going altogether?

Page 1 of 1112345678»
25
comments
123
blog posts

Our intrepid team of writers works tirelessly to provide great content across a variety of interests. Join our writing team!

Health Writers

Hey health & fitness bloggers, we're accepting high quality guest post submissions - write for us about health & fitness.
Our health & wellness blog offers a variety of health advertising options. Sponsored product reviews, banner ads & more.