Yoga

What are the Health Benefits of Yoga?

Many wonder, since yoga does not involve running around and sweating like a mad thing, whether it is a suitable form of exercise to fit into a health routine. True; if you want to shed the pounds, you have got to burn calories – but there is more to a healthy lifestyle than being wafer […]

SAD-Light

Using SAD Light Therapy to Fight Jetlag

Jetlag is something long distance travelers have to face whether it is for a family holiday or if your work takes you all over the world and often makes a few days either side of your flight a little unpleasant until you become used to the time difference. There are a number of ways in […]

wheatgrass

Five Natural Supplements that Fitness Buffs Need to Consider

The simple fact is, as the world has progressed and more and more synthesized supplements have come out, scientific research has also proven the benefit of many herbs and the positive effects of natural anti-oxidants and energy enhancing herbs.

breast-cancer-ribbon

Is Preventative Surgery the Answer to Breast Cancer?

Many wouldn’t have previously considered such a dramatic procedure to prevent them from getting breast cancer, but it seems the Jolie effect is catching on as more and more women are considering mastectomies as a preventative option.

resistance-training

The Perfect Exercise Program

If you want to see results a little faster and reach your goals, what should you be doing?

Medical-negligence-specialists

When your medical care goes wrong

Being able to trust that the care you receive is both adequate and appropriate is paramount to your recovery, so when things go wrong, you obviously feel let down.

at-home

Six Things to Consider When Deciding to Age at Home

The decision to spend the later years in one’s life at home should be discussed with physicians, loved ones and family members.

Anesthesia-Machines

Anesthesia Machines and the Healthcare Field

One of the top professional industries for career success and longevity is in health care.

acoustic-neuroma

What is an Acoustic Neuroma?

Finding out whether or not the growth is benign (non-cancerous) can quickly become a life changing countdown that leaves many stressed and overwhelmed with anxiety and the constant wonder of “what if.”

bluetooth-hearing-aid

Bluetooth: The Answer to the Hearing Impaired’s Prayers?

Hearing aids are one of the most relied upon devices to allow clearer hearing and the ability to not be slowed down by the impairment.

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