Archive: February, 2014


weights

Beyond the Workout: The Most Effective Personal Training Session Your Clients Will Love

Still, there’s one lesson that does apply to every single one of us, no matter our age, condition or aspirations:

elderly-couple

Looking After Your Parents Without Losing Your Way

Nothing can come close to preparing you for this roller coaster of emotions that most of us will have to deal with sooner or later.

vitamins

‘Cheap’ Vitamins vs. Expensive Hospital Bills

As soon as viruses kick in, you’ll end up with the regret of not investing on your health. It takes even more effort to rest, recuperate, and buy medicines to get better.

senior-hearing

Hearing the Sound of Senior Years

You may not be aware of it, but you should be looking into hearing aids which will fit you.

walking-buddy

5 Ways To Have Fun Exercising And Getting In Shape

Getting in shape doesn’t need to be boring.

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